Carr's Crackers Table Water Original 4.25oz 24ct vs Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box
Nutrition comparison per 100 g serving
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Carr's Crackers Table Water Original 4.25oz 24ct wins in 7 out of 14 nutrient categories
Carr's Crackers Table Water Original 4.25oz 24ct: 7
vs
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 4
(3 ties)
Overview
| Nutrient | Carr's Crackers Table Water Original 4.25oz 24ct | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Calories | 409 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 74.2 g | 79.3 g | |
| Fat | 7.3 g | 6.9 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Table Water Original 4.25oz 24ct | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Carr's Crackers Table Water Original 4.25oz 24ct | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 207 MG | |
| Iron, Fe | 5.2 MG | 5.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 561 MG | 621 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |