Carr's Crackers Table Water Original 2.2oz vs NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Carr's Crackers Table Water Original 2.2oz wins in 8 out of 12 nutrient categories
Carr's Crackers Table Water Original 2.2oz: 8
vs
NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ: 3
(1 ties)
Overview
| Nutrient | Carr's Crackers Table Water Original 2.2oz | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 74.2 g | 62.5 g | |
| Fat | 7.3 g | 21.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Table Water Original 2.2oz | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Carr's Crackers Table Water Original 2.2oz | NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 144 MG | |
| Iron, Fe | 5.2 MG | 5.2 MG | |
| Potassium, K | 205 MG | 156 MG | |
| Sodium, Na | 561 MG | 938 MG |