Carr's Crackers Pepper 4.25oz vs NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
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Carr's Crackers Pepper 4.25oz wins in 7 out of 16 nutrient categories
Carr's Crackers Pepper 4.25oz: 7
vs
NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ: 6
(3 ties)
Overview
| Nutrient | Carr's Crackers Pepper 4.25oz | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 416 cal | 400 cal | |
| Protein | 10.1 g | 6 g | |
| Carbs | 74.7 g | 64 g | |
| Fat | 7.6 g | 16 g | |
| Fiber | 4.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Pepper 4.25oz | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Carr's Crackers Pepper 4.25oz | NABISCO BELVITA COOKIES CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 19 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 215 MG | 210 MG | |
| Sodium, Na | 600 MG | 240 MG |