Carr's Crackers Mixed Seed 5.3oz vs OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ wins in 5 out of 13 nutrient categories
Carr's Crackers Mixed Seed 5.3oz: 4
vs
OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ: 5
(4 ties)
Overview
| Nutrient | Carr's Crackers Mixed Seed 5.3oz | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 450 cal | 483 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 10 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Mixed Seed 5.3oz | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Carr's Crackers Mixed Seed 5.3oz | OREO COOKIES MISSISSIPPI MUD PIE 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 450 MG | 310 MG |