Carr's Cookies Ginger Lemon Cremes 7.05oz vs SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ wins in 13 out of 20 nutrient categories
Carr's Cookies Ginger Lemon Cremes 7.05oz: 2
vs
SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ: 13
(5 ties)
Overview
| Nutrient | Carr's Cookies Ginger Lemon Cremes 7.05oz | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Calories | 478 cal | 466 cal | |
| Protein | 3.9 g | 10.9 g | |
| Carbs | 67.5 g | 67.9 g | |
| Fat | 21.4 g | 17.3 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Cookies Ginger Lemon Cremes 7.05oz | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 149 UG | |
| Niacin | 1.9 MG | 5.2 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Carr's Cookies Ginger Lemon Cremes 7.05oz | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Magnesium, Mg | 3 MG | 18 MG | |
| Phosphorus, P | 1 MG | 75 MG | |
| Potassium, K | 79 MG | 115 MG | |
| Sodium, Na | 295 MG | 612 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |