CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS vs LARRY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS: 5
vs
LARRY'S: 5
(1 ties)
Overview
| Nutrient | CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS | LARRY'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 134 cal | |
| Protein | 0.8 g | 2.1 g | |
| Carbs | 8.4 g | 18.3 g | |
| Fat | 1.7 g | 5.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS | LARRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS | LARRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 286 MG | 232 MG |