CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS vs CILANTRO LIME SEASONED RICE
Nutrition comparison per 100 g serving
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CILANTRO LIME SEASONED RICE wins in 5 out of 10 nutrient categories
CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS: 4
vs
CILANTRO LIME SEASONED RICE: 5
(1 ties)
Overview
| Nutrient | CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS | CILANTRO LIME SEASONED RICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 8.4 g | 18.6 g | |
| Fat | 1.7 g | 6.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS | CILANTRO LIME SEASONED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 286 MG | 566 MG |