CARROTS STUFFED GREEN OLIVES vs GARDEN SALAD WITH RANCH STYLE DRESSING
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH RANCH STYLE DRESSING wins in 6 out of 10 nutrient categories
CARROTS STUFFED GREEN OLIVES: 3
vs
GARDEN SALAD WITH RANCH STYLE DRESSING: 6
(1 ties)
Overview
| Nutrient | CARROTS STUFFED GREEN OLIVES | GARDEN SALAD WITH RANCH STYLE DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS STUFFED GREEN OLIVES | GARDEN SALAD WITH RANCH STYLE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CARROTS STUFFED GREEN OLIVES | GARDEN SALAD WITH RANCH STYLE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 1,933 MG | 66 MG |