CARROTS vs LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE
Nutrition comparison per 100 g serving
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CARROTS wins in 6 out of 10 nutrient categories
CARROTS: 6
vs
LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE: 2
(2 ties)
Overview
| Nutrient | CARROTS | LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 73 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 12.9 g | 12.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS | LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 269 MG | 130 MG | |
| Sodium, Na | 35 MG | 244 MG |