CARROTS vs POT PIE WITH BEEF & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
POT PIE WITH BEEF & VEGETABLES wins in 6 out of 11 nutrient categories
CARROTS: 4
vs
POT PIE WITH BEEF & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | CARROTS | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 184 cal | |
| Protein | 0.9 g | 6.0 g | |
| Carbs | 15.9 g | 8.5 g | |
| Fat | 0.9 g | 13.8 g | |
| Fiber | 2.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CARROTS | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 168 MG | 382 MG |