CARROTS & FRUIT WITH CHEESE & PRETZELS vs SLICED APPLES
Nutrition comparison per 100 g serving
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CARROTS & FRUIT WITH CHEESE & PRETZELS wins in 7 out of 10 nutrient categories
CARROTS & FRUIT WITH CHEESE & PRETZELS: 7
vs
SLICED APPLES: 2
(1 ties)
Overview
| Nutrient | CARROTS & FRUIT WITH CHEESE & PRETZELS | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 118 cal | 120 cal | |
| Protein | 4.1 g | 7.6 g | |
| Carbs | 15.4 g | 21.2 g | |
| Fat | 4.7 g | 0.5 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS & FRUIT WITH CHEESE & PRETZELS | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 201 MG | 98 MG | |
| Sodium, Na | 254 MG | 35 MG |