CARROTS & FRUIT WITH CHEESE & PRETZELS vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CARROTS & FRUIT WITH CHEESE & PRETZELS wins in 5 out of 10 nutrient categories
CARROTS & FRUIT WITH CHEESE & PRETZELS: 5
vs
CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | CARROTS & FRUIT WITH CHEESE & PRETZELS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 457 cal | |
| Protein | 4.1 g | 14.6 g | |
| Carbs | 15.4 g | 29.1 g | |
| Fat | 4.7 g | 29.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS & FRUIT WITH CHEESE & PRETZELS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 416 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 254 MG | 499 MG |