CARROTS & FRUIT WITH CHEESE & PRETZELS vs CARAMEL DIP
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS & FRUIT WITH CHEESE & PRETZELS wins in 7 out of 11 nutrient categories
CARROTS & FRUIT WITH CHEESE & PRETZELS: 7
vs
CARAMEL DIP: 3
(1 ties)
Overview
| Nutrient | CARROTS & FRUIT WITH CHEESE & PRETZELS | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 118 cal | 210 cal | |
| Protein | 4.1 g | 5.0 g | |
| Carbs | 15.4 g | 26.1 g | |
| Fat | 4.7 g | 9.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & FRUIT WITH CHEESE & PRETZELS | CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70.6 MG |
Minerals
| Mineral | CARROTS & FRUIT WITH CHEESE & PRETZELS | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 126 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 201 MG | 88 MG | |
| Sodium, Na | 254 MG | 0 MG |