CARROTS & FRUIT WITH CHEESE & PRETZELS vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS & FRUIT WITH CHEESE & PRETZELS wins in 6 out of 10 nutrient categories
CARROTS & FRUIT WITH CHEESE & PRETZELS: 6
vs
BEEF: 3
(1 ties)
Overview
| Nutrient | CARROTS & FRUIT WITH CHEESE & PRETZELS | BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 405 cal | |
| Protein | 4.1 g | 15.0 g | |
| Carbs | 15.4 g | 18.3 g | |
| Fat | 4.7 g | 30.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS & FRUIT WITH CHEESE & PRETZELS | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 231 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 201 MG | 86 MG | |
| Sodium, Na | 254 MG | 863 MG |