CARROTS + CUCUMBER WITH SPICY HUMMUS vs SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE wins in 5 out of 10 nutrient categories
CARROTS + CUCUMBER WITH SPICY HUMMUS: 4
vs
SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CARROTS + CUCUMBER WITH SPICY HUMMUS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 533 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 11.2 g | 40 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS + CUCUMBER WITH SPICY HUMMUS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 32 MG |
Minerals
| Mineral | CARROTS + CUCUMBER WITH SPICY HUMMUS | SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 7.2 MG | |
| Sodium, Na | 218 MG | 1,867 MG |