CARROTS vs LUNCHABLES
Nutrition comparison per 100 g serving
Ad 468x60
LUNCHABLES wins in 6 out of 11 nutrient categories
CARROTS: 4
vs
LUNCHABLES: 6
(1 ties)
Overview
| Nutrient | CARROTS | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 201 cal | 285 cal | |
| Protein | 6.5 g | 11.5 g | |
| Carbs | 7.6 g | 42.3 g | |
| Fat | 16.3 g | 6.9 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CARROTS | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 269 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 277 MG | 492 MG |