CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES wins in 6 out of 10 nutrient categories
CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES: 6
vs
POWDERED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 111 cal | 423 cal | |
| Protein | 15.3 g | 4.2 g | |
| Carbs | 33.3 g | 57.8 g | |
| Fat | 12.5 g | 18.3 g | |
| Fiber | 8.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 28 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Sodium, Na | 160 MG | 437 MG |