CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES vs COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES wins in 6 out of 13 nutrient categories
CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES: 6
vs
COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 111 cal | 466 cal | |
| Protein | 15.3 g | 2.3 g | |
| Carbs | 33.3 g | 73.9 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT WITH LEMON GINGER WHIP NUTRITIOUS SNACK CAKES | COOKIES NCREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 11 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 160 MG | 284 MG |