CARROT TRIPLE LAYER CAKE vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
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AMERICAN GRA-FRUTTI wins in 8 out of 13 nutrient categories
CARROT TRIPLE LAYER CAKE: 3
vs
AMERICAN GRA-FRUTTI: 8
(2 ties)
Overview
| Nutrient | CARROT TRIPLE LAYER CAKE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 402 cal | 286 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 53.7 g | 54.3 g | |
| Fat | 19.5 g | 7.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT TRIPLE LAYER CAKE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.5 MG | 3.4 MG |
Minerals
| Mineral | CARROT TRIPLE LAYER CAKE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 329 MG | 571 MG |