CARROT SHAKE FLAVORED LEAN SHAKE 25 vs STRAWBERRY KETO MEAL POWDER
Nutrition comparison per 100 g serving
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CARROT SHAKE FLAVORED LEAN SHAKE 25 wins in 14 out of 25 nutrient categories
CARROT SHAKE FLAVORED LEAN SHAKE 25: 14
vs
STRAWBERRY KETO MEAL POWDER: 8
(3 ties)
Overview
| Nutrient | CARROT SHAKE FLAVORED LEAN SHAKE 25 | STRAWBERRY KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calories | 385 cal | 595 cal | |
| Protein | 48.1 g | 23.8 g | |
| Carbs | 32.7 g | 23.8 g | |
| Fat | 5.8 g | 45.2 g | |
| Fiber | 15.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT SHAKE FLAVORED LEAN SHAKE 25 | STRAWBERRY KETO MEAL POWDER | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 54 UG | |
| Niacin | 7.7 MG | 9.5 MG | |
| Pantothenic acid | 4.0 MG | 4.0 MG | |
| Riboflavin | 0.6 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 1.9 UG | |
| Vitamin B-6 | 0.8 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT SHAKE FLAVORED LEAN SHAKE 25 | STRAWBERRY KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 214 MG | |
| Copper, Cu | 0.8 MG | 0.7 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Magnesium, Mg | 202 MG | 264 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 577 MG | 102 MG | |
| Potassium, K | 404 MG | 143 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 442 MG | 476 MG | |
| Zinc, Zn | 5.8 MG | 8.1 MG |