CARROT SHAKE FLAVORED LEAN SHAKE 25 vs PROTEIN 15 G MEAL REPLACEMENT SHAKES
Nutrition comparison per 100 g serving
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CARROT SHAKE FLAVORED LEAN SHAKE 25 wins in 20 out of 26 nutrient categories
CARROT SHAKE FLAVORED LEAN SHAKE 25: 20
vs
PROTEIN 15 G MEAL REPLACEMENT SHAKES: 4
(2 ties)
Overview
| Nutrient | CARROT SHAKE FLAVORED LEAN SHAKE 25 | PROTEIN 15 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calories | 385 cal | 49 cal | |
| Protein | 48.1 g | 4.6 g | |
| Carbs | 32.7 g | 2.2 g | |
| Fat | 5.8 g | 2.8 g | |
| Fiber | 15.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT SHAKE FLAVORED LEAN SHAKE 25 | PROTEIN 15 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 0 UG | |
| Niacin | 7.7 MG | 1.0 MG | |
| Pantothenic acid | 4.0 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0.2 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | CARROT SHAKE FLAVORED LEAN SHAKE 25 | PROTEIN 15 G MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0.9 MG | |
| Magnesium, Mg | 202 MG | 29 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 577 MG | 117 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Selenium, Se | 27 UG | 3 UG | |
| Sodium, Na | 442 MG | 58 MG | |
| Zinc, Zn | 5.8 MG | 0.9 MG |