CARROT SHAKE FLAVORED LEAN SHAKE 25 vs MEAL REPLACEMENT SHAKES
Nutrition comparison per 100 g serving
Ad 468x60
CARROT SHAKE FLAVORED LEAN SHAKE 25 wins in 20 out of 26 nutrient categories
CARROT SHAKE FLAVORED LEAN SHAKE 25: 20
vs
MEAL REPLACEMENT SHAKES: 4
(2 ties)
Overview
| Nutrient | CARROT SHAKE FLAVORED LEAN SHAKE 25 | MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calories | 385 cal | 55 cal | |
| Protein | 48.1 g | 6.2 g | |
| Carbs | 32.7 g | 1.9 g | |
| Fat | 5.8 g | 2.8 g | |
| Fiber | 15.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT SHAKE FLAVORED LEAN SHAKE 25 | MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 43 UG | |
| Niacin | 7.7 MG | 2.2 MG | |
| Pantothenic acid | 4.0 MG | 0.5 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0.7 UG | |
| Vitamin B-6 | 0.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 6.2 UG |
Minerals
| Mineral | CARROT SHAKE FLAVORED LEAN SHAKE 25 | MEAL REPLACEMENT SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 123 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0.8 MG | |
| Magnesium, Mg | 202 MG | 43 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 577 MG | 138 MG | |
| Potassium, K | 404 MG | 215 MG | |
| Selenium, Se | 27 UG | 4 UG | |
| Sodium, Na | 442 MG | 55 MG | |
| Zinc, Zn | 5.8 MG | 0.7 MG |