CARROT SHAKE FLAVORED LEAN SHAKE 25 vs ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX wins in 11 out of 26 nutrient categories
CARROT SHAKE FLAVORED LEAN SHAKE 25: 9
vs
ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX: 11
(6 ties)
Overview
| Nutrient | CARROT SHAKE FLAVORED LEAN SHAKE 25 | ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 48.1 g | 46.2 g | |
| Carbs | 32.7 g | 0 g | |
| Fat | 5.8 g | 11.5 g | |
| Fiber | 15.4 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT SHAKE FLAVORED LEAN SHAKE 25 | ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 0 UG | |
| Niacin | 7.7 MG | 19.2 MG | |
| Pantothenic acid | 4.0 MG | 3.8 MG | |
| Riboflavin | 0.6 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 57.7 MG | 103.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 52 MG |
Minerals
| Mineral | CARROT SHAKE FLAVORED LEAN SHAKE 25 | ADVANCED NUTRITION MEAL REPLACEMENT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 962 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0.8 MG | Tie |
| Iron, Fe | 6.9 MG | 28.1 MG | |
| Magnesium, Mg | 202 MG | 404 MG | |
| Manganese, Mn | 1 MG | 3 MG | |
| Phosphorus, P | 577 MG | 577 MG | Tie |
| Potassium, K | 404 MG | 0 MG | |
| Selenium, Se | 27 UG | 62 UG | |
| Sodium, Na | 442 MG | 0 MG | |
| Zinc, Zn | 5.8 MG | 11.5 MG |