CARROT RAISIN FLAX MUFFINS vs RED
Nutrition comparison per 100 g serving
Ad 468x60
RED wins in 7 out of 13 nutrient categories
CARROT RAISIN FLAX MUFFINS: 3
vs
RED: 7
(3 ties)
Overview
| Nutrient | CARROT RAISIN FLAX MUFFINS | RED | Winner |
|---|---|---|---|
| Calories | 0 cal | 385 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 0 g | 72.9 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT RAISIN FLAX MUFFINS | RED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT RAISIN FLAX MUFFINS | RED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 0 MG | 354 MG |