CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS vs STONEFIRE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS wins in 6 out of 11 nutrient categories
CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS: 6
vs
STONEFIRE: 4
(1 ties)
Overview
| Nutrient | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Calories | 253 cal | 289 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 49.4 g | 46.7 g | |
| Fat | 2.5 g | 7.8 g | |
| Fiber | 5.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.8 MG | 0 MG |
Minerals
| Mineral | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 380 MG | 756 MG |