CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 14 nutrient categories
CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS: 3
vs
ROUNDY'S: 9
(2 ties)
Overview
| Nutrient | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 49.4 g | 52.5 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 5.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 41.8 MG | 0 MG |
Minerals
| Mineral | CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 380 MG | 550 MG |