CARROT PUFFS vs TRI-COLOR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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TRI-COLOR CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
CARROT PUFFS: 4
vs
TRI-COLOR CHEESE TORTELLINI: 5
(1 ties)
Overview
| Nutrient | CARROT PUFFS | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 169 cal | 173 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 20.5 g | 28.4 g | |
| Fat | 9.6 g | 3.2 g | |
| Fiber | 7.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PUFFS | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CARROT PUFFS | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 349 MG | 646 MG |