CARROT POUND CAKE vs GLAZED OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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GLAZED OLD FASHIONED DONUTS wins in 6 out of 11 nutrient categories
CARROT POUND CAKE: 4
vs
GLAZED OLD FASHIONED DONUTS: 6
(1 ties)
Overview
| Nutrient | CARROT POUND CAKE | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 406 cal | 404 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 47.0 g | 61.4 g | |
| Fat | 22.7 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT POUND CAKE | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CARROT POUND CAKE | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 441 MG | 333 MG |