CARROT POUND CAKE vs REAL FRUIT FILLING
Nutrition comparison per 100 g serving
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CARROT POUND CAKE wins in 6 out of 10 nutrient categories
CARROT POUND CAKE: 6
vs
REAL FRUIT FILLING: 1
(3 ties)
Overview
| Nutrient | CARROT POUND CAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 330 cal | 363 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 51 g | 54.0 g | |
| Fat | 12 g | 15.0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT POUND CAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT POUND CAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 320 MG | 451 MG |