CARROT POUND CAKE vs PAMANA
Nutrition comparison per 100 g serving
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CARROT POUND CAKE wins in 5 out of 10 nutrient categories
CARROT POUND CAKE: 5
vs
PAMANA: 2
(3 ties)
Overview
| Nutrient | CARROT POUND CAKE | PAMANA | Winner |
|---|---|---|---|
| Calories | 330 cal | 471 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 51 g | 70.6 g | |
| Fat | 12 g | 14.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT POUND CAKE | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT POUND CAKE | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 320 MG | 400 MG |