CARROT POUND CAKE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL wins in 9 out of 11 nutrient categories
CARROT POUND CAKE: 0
vs
CINNAMON ROLL: 9
(2 ties)
Overview
| Nutrient | CARROT POUND CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 392 cal | 386 cal | |
| Protein | 3.8 g | 7.0 g | |
| Carbs | 53.2 g | 52.6 g | |
| Fat | 17.7 g | 17.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT POUND CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT POUND CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 158 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 278 MG | 421 MG |