CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP: 3
vs
HARRIS TEETER: 7
(1 ties)
Overview
| Nutrient | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 40 cal | 324 cal | |
| Protein | 0.9 g | 21.6 g | |
| Carbs | 4.9 g | 54.1 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.3 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 1,270 MG | |
| Sodium, Na | 172 MG | 189 MG |