CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP wins in 6 out of 10 nutrient categories
CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP: 6
vs
FRESH FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 40 cal | 49 cal | |
| Protein | 0.9 g | 4.1 g | |
| Carbs | 4.9 g | 5.7 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1 MG |
Minerals
| Mineral | CARROT PISTACHIO & TARRAGON FRESH & SAVORY SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 172 MG | 269 MG |