CARROT PICKLE IN OIL vs SPANISH STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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CARROT PICKLE IN OIL wins in 5 out of 10 nutrient categories
CARROT PICKLE IN OIL: 5
vs
SPANISH STUFFED QUEEN OLIVES: 4
(1 ties)
Overview
| Nutrient | CARROT PICKLE IN OIL | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT PICKLE IN OIL | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CARROT PICKLE IN OIL | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 767 MG | 2,400 MG |