CARROT ORGANIC CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
CARROT ORGANIC CAKE: 4
vs
FROSTED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | CARROT ORGANIC CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 338 cal | 548 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 49.3 g | 43.6 g | |
| Fat | 15.5 g | 40.3 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT ORGANIC CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CARROT ORGANIC CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 282 MG | 210 MG |