CARROT MUFFINS WITH CREAM CHEESE FILLING vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 5 out of 11 nutrient categories
CARROT MUFFINS WITH CREAM CHEESE FILLING: 4
vs
TOASTER PASTRIES: 5
(2 ties)
Overview
| Nutrient | CARROT MUFFINS WITH CREAM CHEESE FILLING | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 327 cal | 404 cal | |
| Protein | 4.4 g | 5.8 g | |
| Carbs | 43.4 g | 75 g | |
| Fat | 15.0 g | 7.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MUFFINS WITH CREAM CHEESE FILLING | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT MUFFINS WITH CREAM CHEESE FILLING | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 168 MG | 120 MG | |
| Sodium, Na | 248 MG | 269 MG |