CARROT-MINI LOAF vs CINNAMON DONUTS
Nutrition comparison per 100 g serving
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CINNAMON DONUTS wins in 6 out of 11 nutrient categories
CARROT-MINI LOAF: 4
vs
CINNAMON DONUTS: 6
(1 ties)
Overview
| Nutrient | CARROT-MINI LOAF | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calories | 240 cal | 474 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 27.4 g | 50.9 g | |
| Fat | 12.9 g | 28.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT-MINI LOAF | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CARROT-MINI LOAF | CINNAMON DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 3 MG | 123 MG | |
| Sodium, Na | 265 MG | 368 MG |