CARROT MINI CUPCAKE vs CRUNCH CAKE
Nutrition comparison per 100 g serving
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CRUNCH CAKE wins in 9 out of 14 nutrient categories
CARROT MINI CUPCAKE: 3
vs
CRUNCH CAKE: 9
(2 ties)
Overview
| Nutrient | CARROT MINI CUPCAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 392 cal | 321 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 54.1 g | 39.7 g | |
| Fat | 18.9 g | 16.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT MINI CUPCAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CARROT MINI CUPCAKE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 230 MG | 282 MG |