CARROT GINGER SOUP vs SOUP, CREAMY CHICKEN & WILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT GINGER SOUP wins in 6 out of 11 nutrient categories
CARROT GINGER SOUP: 6
vs
SOUP, CREAMY CHICKEN & WILD RICE: 4
(1 ties)
Overview
| Nutrient | CARROT GINGER SOUP | SOUP, CREAMY CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 110 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 5.7 g | 7.8 g | |
| Fat | 2.0 g | 7.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT GINGER SOUP | SOUP, CREAMY CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CARROT GINGER SOUP | SOUP, CREAMY CHICKEN & WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 294 MG | 351 MG |