CARROT DILL FRITTATA vs UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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CARROT DILL FRITTATA wins in 5 out of 10 nutrient categories
CARROT DILL FRITTATA: 5
vs
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON: 4
(1 ties)
Overview
| Nutrient | CARROT DILL FRITTATA | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 182 cal | 215 cal | |
| Protein | 8.2 g | 13.9 g | |
| Carbs | 11.2 g | 9.2 g | |
| Fat | 12.4 g | 13.9 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT DILL FRITTATA | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARROT DILL FRITTATA | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 231 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 271 MG | 623 MG |