CARROT DILL FRITTATA vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 6 out of 10 nutrient categories
CARROT DILL FRITTATA: 3
vs
BREAKFAST BURRITOS: 6
(1 ties)
Overview
| Nutrient | CARROT DILL FRITTATA | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 182 cal | 218 cal | |
| Protein | 8.2 g | 11.3 g | |
| Carbs | 11.2 g | 23.2 g | |
| Fat | 12.4 g | 8.5 g | |
| Fiber | 4.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT DILL FRITTATA | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.3 MG |
Minerals
| Mineral | CARROT DILL FRITTATA | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 271 MG | 352 MG |