CARROT DELUXE CAKE MIX vs THE LION HOUSE
Nutrition comparison per 100 g serving
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THE LION HOUSE wins in 8 out of 15 nutrient categories
CARROT DELUXE CAKE MIX: 4
vs
THE LION HOUSE: 8
(3 ties)
Overview
| Nutrient | CARROT DELUXE CAKE MIX | THE LION HOUSE | Winner |
|---|---|---|---|
| Calories | 410 cal | 375 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 79.5 g | 84.4 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT DELUXE CAKE MIX | THE LION HOUSE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT DELUXE CAKE MIX | THE LION HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 564 MG | 344 MG |