CARROT CUPCAKES vs SOFT WALNUT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARROT CUPCAKES: 5
vs
SOFT WALNUT CAKE: 5
(1 ties)
Overview
| Nutrient | CARROT CUPCAKES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 48 g | 55.6 g | |
| Fat | 21.3 g | 8.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CUPCAKES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CARROT CUPCAKES | SOFT WALNUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 187 MG | 167 MG |