CARROT CREAM CHEESE JAR CAKE WITH WALNUTS & RAISINS vs COCONUT CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 6 out of 11 nutrient categories
CARROT CREAM CHEESE JAR CAKE WITH WALNUTS & RAISINS: 2
vs
COCONUT CRUNCH MINI DONUTS: 6
(3 ties)
Overview
| Nutrient | CARROT CREAM CHEESE JAR CAKE WITH WALNUTS & RAISINS | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 380 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 45.6 g | 60 g | |
| Fat | 17.7 g | 14 g | |
| Fiber | 1.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CREAM CHEESE JAR CAKE WITH WALNUTS & RAISINS | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CREAM CHEESE JAR CAKE WITH WALNUTS & RAISINS | COCONUT CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 440 MG |