CARROT CREAM CHEESE FILLED MUFFINS vs CARROT CAKE TORTE
Nutrition comparison per 100 g serving
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CARROT CREAM CHEESE FILLED MUFFINS wins in 7 out of 10 nutrient categories
CARROT CREAM CHEESE FILLED MUFFINS: 7
vs
CARROT CAKE TORTE: 2
(1 ties)
Overview
| Nutrient | CARROT CREAM CHEESE FILLED MUFFINS | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calories | 313 cal | 479 cal | |
| Protein | 4.0 g | 2.7 g | |
| Carbs | 43.4 g | 52.1 g | |
| Fat | 14.1 g | 28.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CREAM CHEESE FILLED MUFFINS | CARROT CAKE TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 182 MG | 82 MG | |
| Sodium, Na | 232 MG | 466 MG |