CARROT CHIPS vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 7 out of 10 nutrient categories
CARROT CHIPS: 1
vs
GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | CARROT CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CHIPS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 233 MG | 571 MG |