CARROT CHIPS vs MELISSA'S
Nutrition comparison per 100 g serving
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MELISSA'S wins in 6 out of 10 nutrient categories
CARROT CHIPS: 3
vs
MELISSA'S: 6
(1 ties)
Overview
| Nutrient | CARROT CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 98.8 MG |
Minerals
| Mineral | CARROT CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 76 MG | 124 MG |