CARROT CAKE WITH CREAM CHEESE ICING vs PLAIN LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
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PLAIN LIL' SMILES DONUTS wins in 6 out of 11 nutrient categories
CARROT CAKE WITH CREAM CHEESE ICING: 3
vs
PLAIN LIL' SMILES DONUTS: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE ICING | PLAIN LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 410 cal | |
| Protein | 2.6 g | 6.6 g | |
| Carbs | 63.2 g | 42.6 g | |
| Fat | 18.4 g | 24.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE ICING | PLAIN LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE ICING | PLAIN LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 132 MG | 131 MG | |
| Sodium, Na | 276 MG | 557 MG |