CARROT CAKE WITH CREAM CHEESE ICING vs COOKIE PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CARROT CAKE WITH CREAM CHEESE ICING: 5
vs
COOKIE PIE: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE ICING | COOKIE PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 471 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 44.1 g | 55.9 g | |
| Fat | 19.6 g | 25.7 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE ICING | COOKIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE ICING | COOKIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 353 MG | 272 MG |