CARROT CAKE WITH CREAM CHEESE FROSTING vs DONUTS
Nutrition comparison per 100 g serving
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CARROT CAKE WITH CREAM CHEESE FROSTING wins in 5 out of 10 nutrient categories
CARROT CAKE WITH CREAM CHEESE FROSTING: 5
vs
DONUTS: 4
(1 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE FROSTING | DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 463 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 49.4 g | 48.2 g | |
| Fat | 19.0 g | 29.6 g | |
| Fiber | 1.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE FROSTING | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE FROSTING | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 506 MG | 352 MG |